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Golden crispy Parmesan cauliflower florets with breadcrumb coating on a white plate
Dinner

Parmesan Cauliflower

Simple and delicious!

5.0 (1)
Prep
10 min
Cook
32 min
Total
42 min
Serves
4
Style
💰 Everyday

Simple and delicious!

Ingredients

Servings:
4
  • 1 large head cauliflower, separated into florets
  • 3 tbsp olive oil
  • 1 cup Italian breadcrumbs
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 cup finely grated Parmesan cheese

Instructions

  1. 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with foil and oil it lightly.

  2. 2

    In a large resealable bag (or bowl), combine the cauliflower with olive oil. Add garlic powder, salt, breadcrumbs, and Parmesan, and stir until well coated.

  3. 3

    Spread the cauliflower on the prepared baking sheet. Bake for 20 minutes, stir, and bake for an additional 10–12 minutes.

FAQ

Can you make Parmesan cauliflower ahead of time?+
You can prep the cauliflower up to 8 hours ahead by coating it and storing it on the baking sheet in the fridge—just add 2-3 minutes to the baking time. Leftovers keep for 3 days in an airtight container and reheat well at 350°F for about 5 minutes.
How do you keep Parmesan cauliflower crispy?+
Don't skip the initial stir at the 20-minute mark, as it helps the breadcrumbs brown evenly instead of burning on one side. Also make sure your baking sheet is well-oiled and don't crowd the florets—spread them in a single layer for maximum crispiness.
Can you substitute the Italian breadcrumbs in this recipe?+
You can use panko for extra crunch, regular breadcrumbs, crushed crackers, or even a mix of grated Parmesan with almond flour for a lower-carb option. Just keep the amount the same and adjust seasonings if needed since some substitutes vary in saltiness.
What should you serve with Parmesan cauliflower?+
Serve it as a side dish alongside pasta, grilled chicken, or roasted salmon, or pair it with a marinara or ranch dip as an appetizer. It also works great in grain bowls or as a vegetable-forward main course with a simple salad.

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Crispy Parmesan Cauliflower Recipe | Food 400°